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ABOUT THE BOOK
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Where do you look for true strength in mind, body, and soul? Written as a supplemental resource for Workouts by Andrea and The Fit Kids Corporation, Fitsational: Daily Physical, Mental & Spiritual Fitness Tips is an inspirational guide for achieving full mind, body, and soul health. Combining fitness tips with scripture, this book will give readers a look at the mindset shift for complete and rounded health.
“Like newborn babies . . . long for the pure milk of the word, so that by it you may be nurtured and grow in respect to salvation.” —1 Peter 2:2 amp"
ABOUT THE AUTHOR
Andrea George-Carrington is an educator, philosopher, teacher, instructor, and native Texan, born in Weatherford, Texas. With over forty-one years of experience in the health and fitness industry and a love for traveling around the world in search of more knowledge, her hundreds of successful fitness instructor clients speak of her wisdom in the field. Andrea is the owner of Workouts by Andrea and The Fit Kids Corporation—a non-profit health and fitness organization for kids. She previously owned Workouts by Andrea’s Family Fitness Center, Aerobic Certification Company, and the Jr. Starz Basketball Association, and she is currently the founder and producer of Fitsational, the health and fitness exercise TV talk show, radio show, and now, book.
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